Work Life Balance – Reality or Fantasy? Tips to Avoid Burnout

Depending on the source you ask, attaining balance between work and home life is either an absolute necessity for continued success or a pie-in-the-sky fantasy. Whichever camp you’re in, overwork and burnout is real, especially with women. Watch this session to get effective tools you can adopt to reduce stress and related health concerns like poor sleep, fatigue, and brain fog